Hubble
ADHD COACHING
Helping ADHD minds see clearly
Certified
ADHD coaching
For adults
For adults living with ADHD — especially late-diagnosed, women in particular, creatives, entrepreneurs.
What is ADHD Coaching
ADHD coaching is a partnership that helps you develop your own strategies and skills, adapted to your unique way of thinking and functioning.
So everyday life feels more manageable and less overwhelming.
How can it help
Coaching can help you build strategies that fit your brain — especially:
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Identify strategies that work for you in areas related to executive functioning: organization, time management, planning, prioritizing, and follow-through
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Set realistic goals (personal or professional) and take practical steps toward them
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Build structures, routines, and accountability systems that actually fit your life
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Navigate ADHD challenges across life stages — from daily life and work, to major transitions
Like the Hubble telescope helped us see the universe more clearly, ADHD coaching changes the lens.
Through the ADHD coaching lens, you see yourself more clearly — your patterns, needs, and strengths — and build strategies that actually fit your unique brain wiring.
Many adults describe ADHD coaching as the first place they felt truly seen and understood — not judged, not dismissed, not told to “just try harder.”
From that place, you can start to understand how your mind works, what you need, and what actually helps.
ADHD Coaching Services
- Online via Google Meet
Free 40-minute exploratory first call to understand what you need and how ADHD coaching can help.
40 min
0 RON, Free - Online via Google Meet
Reduced rate ADHD coaching spots, while I complete my required hours. Limited availability.
40 min
190 Romanian leiDiscount while completing certification hours
FAQ
Do I need an official diagnosis?
No. You don’t need a diagnosis. If you suspect ADHD, we can still work together.
(I don’t diagnose or provide medical advice.)
What training does the coach have?
I trained through ADD Coach Academy (ADDCA), a program accredited by ICF, CCE, and PAAC.
This means my work follows ethical coaching standards and evidence-informed best practices.
How is coaching different from therapy?
Coaching is practical and action-oriented (skills, systems, follow-through).
Therapy focuses more on the past and on healing.
Coaching is about moving forward.
In what languages is coaching available?
Sessions are in English or Romanian.
How long before I'll see results?
Most people start to feel a shift within the first few sessions — often more clarity.
More noticeable, lasting change usually takes up to 8–12 weeks or more.
Where is the Coach based?
I am based in Cluj-Napoca, Romania, and I coach both local and international clients, online.